What is Sound Healing?
People familiar with vibrational sound healing and sound healing therapy know that not only the orbits and spins of our planets, but also the Chakra energy centers of our bodies and each of the different organs of our bodies resonate to specific musical notes at very specific frequencies measured in hertz.
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As Dr. Deepak Chopra has observed, "the body is held together by sound —the presence of disease indicates that some sounds have gone out of tune."
Sound healing is the vibrational healing technique that helps you tune the different chakras, meridian, organs and glands of your body to their natural frequencies.
Electronic sound healing works by producing electronically the exact, specific sound healing frequency for the appropriate chakra, meridian, organ or gland of your body. You can listen to the sound healing frequency (with headphones), and benefit from the healing vibrations pursuant to the principle of resonance, which states that anything that vibrates (as it is the case of the chakras, meridians, organs and glands of the human body) reacts sympathetically to its harmonic vibrations.
Since the science behind this sound healing therapy resides in the exact frequencies measured in hertz, I took interest in producing them -in its pure vibratory form- in my recording studio. These sound healing frequencies are offered as downloadable mp3 sound healing products for you to enjoy.
Sound healing also encompasses all transformational tools that use sound, including subliminal audio programs, guided meditations, self-hypnosis audios, recorded positive affirmations and all self-help recordings focused on the law of attraction, NLP, or subconscious reprogramming for success, love, health, prosperity, wealth and happiness.
Brain waves play an important role in sound healing, meditation and manifestation of the reality you desire. The majority of adults operate in Beta (13-30 Hz), which is a frequency associated with alertness and left brain activity (logic and critical reasoning). It allows working effectively throughout the day, but it can also lead into stress.
The Alpha brain frequency (8-12 Hz) relates to a state of relaxation and a wakeful, effortless awareness where concentration, learning, imagination and visualization are heightened. The Theta frequency (4-8 Hz) is associated with deep meditation, the REM dream state, insight, spiritual connection and access to the subconscious mind. The Delta (0.5-4 Hz) brain frequency corresponds to the deep sleep that is needed for regeneration and can also be attained during profound transcendental meditation.
Sound healing can help you attain the deeper brain waves through the use of auditory binaural beats. This technique entails using two coherent sound frequencies which are assigned one to each ear with stereo headphones. The brain integrates the two signals, producing a sensation of a third sound called the binaural beat. For instance, if a sound frequency of 100 Hz is played in the left ear and a frequency of 107 is played in the right ear, a binaural beat of 7 Hz is created by the brain and an increase in brain waves of 7 Hz naturally occurs. The discovery of binaural beats was made in 1839 by Prussian physicist Heinrich Wilhelm Dove, and was later supported by the studies of human consciousness pioneer Robert A. Monroe, founder of the Monroe Institute.
The binaural beats technology can be further expanded in sound healing by combining the binaural sound frequencies with properly tuned music and ambient sounds. What you obtain is a powerful audio tool that allows you to feel and experience a pleasant deep meditation at the click of a button.
I give you here an Alpha wave Jungle meditation. This is a binaural composition that combines the Alpha brain frequency with music tuned to 528 Hz and the sounds of nature in the jungle (birds and waterfall). You must listen with headphones to fully experience the Alpha frequency effects of relaxation and a wakeful, effortless awareness while regaining a calmed, relaxed focus.
Visit my additional Sound Healing and Holistic website, where I give you sound healing tools along with practical tips and vibrational healing techniques that might help you in your personal development and holistic well-being, in order to live your life more fully and with more joy.