JAVIER RAMON BRITO - Healing Music Composer & Sound Healing Expert | 432Hz, Meditation & Cinematic Soundtracks

Welcome, dear. Today we are practicing ASMR positive affirmations for your your perfect, holistic health.

To maximize the benefits of these ASMR positive affirmations, find a quiet space where you can sit comfortably. Repeat the affirmations aloud after me or silently. Visualize the affirmations as you say them, imagining the positive changes they bring to your life.

You may integrate mindfulness practices such as meditation or deep breathing to enhance your experience.

By consistently practicing these affirmations daily, you can program your mind for the purpose of healing your body and encouraging a healthy state of being and wellness.

Here are the positive affirmations for your perfect, holistic health:

I am healthy, energetic, and optimistic.
My body, mind, and soul work together efficiently to keep me healthy.
I am grateful for my life force and energy.
My body vibrates with energy and health.
I appreciate every cell in my body.
My immune system is strong and always protects me.  
I send love and healing to every organ of my body.
I trust my body's ability to heal itself naturally and easily.
My body heals itself easily and naturally. 
Every day, I get healthier and more fit.
I nourish my body with healthy foods that promote vitality.
I enjoy eating the food that is best for my body and metabolism.

I embrace a lifestyle that supports my mental, emotional and physical wellness.
I have a healthy mind. I have a healthy body. I have healthy emotions. 
Thank you for my healthy heart. I choose love. I have forgiveness in my heart.
Thank you for my healthy lungs. I am humble. I am tolerant. I am modest.
Thank you for my healthy liver. I am happy. I have good fortune. I am cheerful.
Thank you for my healthy gallbladder. I reach out with love. I reach out with forgiveness. 
Thank you for my healthy spleen. I have faith and confidence in my future. I am secure.
Thank you for my healthy kidneys. My sexual energies are balanced. 
Thank you for my healthy large intestine. I am basically clean and good. I am worthy of being loved.
Thank you for my healthy stomach. I am content. I am tranquil.
Thank you for my healthy thyroid. I am buoyed up with hope. I am light and buoyant.
Thank you for my healthy small intestine. I am jumping with joy. 
Thank you for my healthy bladder. I am at peace. I am in harmony.

My energy is high. I am in the state of love.
I am surrounded by positive energy that promotes my health and well-being.
My body is a powerful healing machine that constantly rejuvenates itself.
I release stress and tension, allowing my body to relax and heal.
With every breath, I fill my body with revitalizing energy.
I am in harmony with my body, nurturing it with compassion and care.
My thoughts create a healthy reality. I choose positivity and wellness.
My mind is always attuned to healthy, positive thoughts.
I deserve a vibrant health and a joyful life.
I visualize and manifest vibrant health in every cell of my being.
I am surrounded by love and support for my holistic healing.

I am grateful for my healthy body. I am grateful for my healthy mind. 
I am well. I am healthy. I am strong and I am flexible. 
I am balanced and aligned in mind, body, and spirit. I radiate energy and harmony.

Feel free to repeat these affirmations daily. By incorporating these affirmations into your daily routine, you can foster a mindset conducive to your holistic health and well-being, enhancing all your physical, mental and emotional states.

May you be well, healthy, strong and flexible. 
May you enjoy a perfect, holistic health and live your life joyously.