JAVIER RAMON BRITO - Healing Music Composer & Sound Healing Expert | 432Hz, Meditation & Cinematic Soundtracks

The Musical Notes of the Chakras 

By Javier Ramon Brito

• How to Discover the Musical Notes of Your Own Chakras

• Your Personal Journey through Sound and Frequency

The relationship between sound and the human body is a profound aspect of various spiritual and healing practices. Central to this is the concept of chakras—energy centers in the body that correspond to different emotional and physical states.

Many spiritual traditions speak of seven main chakras, each associated with a specific location along the spine and a distinct influence on our health and consciousness. Everybody knows that the chakras resonate with specific musical notes, but there is not a general agreement on these notes. 

In fact, different cultures have developed unique systems for assigning musical notes to the chakras, reflecting their distinct musical traditions and spiritual philosophies. Here is a brief overview of how various cultures approach this relationship.

I. Western Musical Assignments

In Western traditions, the association of musical notes with the chakras is often derived from the C Major scale. This system is straightforward, assigning sequential notes to each chakra:

• Root Chakra: C
• Sacral Chakra: D
• Solar Plexus Chakra: E
• Heart Chakra: F
• Throat Chakra: G
• Third Eye Chakra: A
• Crown Chakra: B

This method emphasizes a linear progression through the scale, making it accessible for those familiar with Western music theory and notation. And you can adjust it according to any tuning system you feel aligned with (for example, 432 Hz instead of 440 Hz).

II. Eastern Musical Assignments (China, Tibet and India). 

In Eastern traditions the approach is different. For instance, in ancient China there is a system where instead of using whole notes they actually use the musical fifth. And they start with the Root Chakra, for which they use the note F, instead of the note C as in the Western world. On the other hand, in ancient Tibet they use the note A for the Root Chakra. 

In Indian classical music, they utilize a different system known as sargam. This system assigns syllables to musical notes, creating a more complex relationship between sound and spirituality:

• Root Chakra (Muladhara): SA
• Sacral Chakra (Svadhisthana): RE
• Solar Plexus Chakra (Manipura): GA
• Heart Chakra (Anahata): MA
• Throat Chakra (Vishuddha): PA
• Third Eye Chakra (Ajna): DHA
• Crown Chakra (Sahasrara): NI

Each syllable not only represents a note but also embodies various cultural associations, including colors and astrological connections. For instance, SA is linked to the planet Mercury and is represented by the color green.

III. Planetary Sound Frequencies for the Chakras

On the other hand, we have the sound frequencies of the chakras according to Hans Cousto's planetary frequencies, derived using the "Cosmic Octave" principle, as explained in his book “The Cosmic Octave” (LifeRhythm Publication, 1988).

These frequencies are used in sound healing to balance and align the chakras, connecting them to cosmic vibrations and planetary energies

IV. Your Personal Journey to find Your Own Chakra Musical Notes

It is clear that all the systems developed by different cultures for assigning musical notes to the chakras have different benefits according to their distinct musical traditions and spiritual philosophies.

1. The Unique Sound of Your Chakras

But for the purpose of this article we will consider the fact that the musical notes of the chakras can vary slightly from person to person, depending on the person’s voice, body, and overall energetic field. In other words, we believe that each person has their own root chakra frequency, which is also known as their own “root note”, their own “home note”, their own body´s musical key or even their own metabolism note. 

And you can discover all your own chakra notes by identifying first your personal root note. Because from there, you will harmonically deduce the notes corresponding to your other chakras,. This will give you a deeper understanding of your body’s energetic landscape through sound!

2. The Root Chakra and Your Lowest Comfortable Note

Each person's lowest comfortable, singable note—the note you can sustain most easily and clearly—is considered to be the root note of your energetic system. For instance, someone whose lowest voice is naturally drawn to the note of C may find that this note resonates with their root chakra, while someone else may find that their root chakra resonates with a different note entirely, such as F, G, G#, A, or B. 

Your root chakra, the first chakra located at the base of the spine, governs your sense of stability, survival, and connection to the earth. It is the foundation of your energy system. And your root chakra’s musical note is typically the lowest note that you can comfortably sing or vocalize in your range. This note becomes your personal root chakra frequency.

For example:

• If your lowest comfortable note is C, your root chakra note is C.
• If your lowest comfortable note is G#, then your root chakra note is G#.

The key here is that your root chakra note corresponds to your natural resonance—your voice’s lowest pitch that feels grounding and steady.

3. From Root to Crown: Harmonizing Your Chakra Notes

Once you've identified your root chakra note, the next step is to discover the corresponding musical notes for the remaining six chakras. The notes follow a harmonic progression, much like the intervals in a musical scale.

Typically, the chakras align with the following notes (when the root chakra is C):

• Root Chakra – C
• Sacral Chakra – D
• Solar Plexus Chakra – E
• Heart Chakra – F
• Throat Chakra – G
• Third Eye Chakra – A
• Crown Chakra – B

But what if your root chakra note isn’t C? Not a problem—this system remains adaptable. The other chakra notes simply shift according to the starting note. For instance, if your root chakra note is G#, the rest of the chakra notes would follow the same harmonic progression, but adjusted to start from G#:

• Root Chakra – G#
• Sacral Chakra – A#
• Solar Plexus Chakra – C
• Heart Chakra – C#
• Throat Chakra – D#
• Third Eye Chakra – F
• Crown Chakra – G

This pattern continues up the musical scale, with each chakra note resonating harmonically from the one before it.

4. A Chart of Chakra Notes by Root Frequency

To make this clearer, let’s explore a chart showing how the notes of each chakra change depending on where your root note begins. Below is a chart of chakra notes starting from different root frequencies. This chart is based on Western music notation, but you can adjust it according to any tuning system you feel aligned with (for example, 432 Hz instead of 440 Hz).

Chart made by Javier Ramon Brito https://www.musicbrito.com

5. How to Tune Your Chakras with Sound

Once you’ve identified your personal chakra notes, there are several ways to work with them to bring balance to your energy system. Here are a few approaches:

Vocalization: Use your voice to sing or hum each chakra note, starting with your root note. As you vocalize, focus on each chakra’s corresponding area in your body. For example, while singing your root note, focus on grounding yourself and connecting to the earth. For the heart chakra note, imagine love, compassion, and connection expanding from your chest.

Sound Healing: If you have access to sound healing instruments like tuning forks, singing bowls, or crystal bowls, you can use these to tune your chakras. You can either use the specific notes identified for each chakra or experiment with other tones to see which resonates best for you.

Meditation: During meditation, visualize the corresponding colors and energies of each chakra as you vocalize or listen to its note. As you move through each chakra, you can imagine the energy opening, clearing, and aligning.

6. Conclusion

By understanding that the musical notes of the chakras are deeply personal, you can embark on a journey of self-discovery through sound. The note of your root chakra is your personal anchor, and the rest of your chakras harmonically follow from there, offering a unique musical signature that is just as individual as you are. By aligning your energy with your personal chakra notes, you may find new pathways to healing, balance, and deeper connection with your body and spirit.

Let your voice become the instrument through which you tune your body’s energy, and experience the transformative power of sound as a tool for spiritual and physical well-being.