Healing Music for Compassion
Compassion is the vibrational antidote to anger. The Buddha taught that the three poisons that cause human suffering are greed, anger and ignorance. He suggested to turn them around with their opposites (antidotes) which are generosity, compassion and wisdom. So instead of of greed, you have generosity; instead of anger, you have compassion; and instead of ignorance, you have wisdom.
Today, holistic practices, together with Energy medicine and Kinesiology, show that anger lessens the energy of the heart meridian, while love and compassion strengthen the heart meridian.
But what exactly is compassion?
"Compassion is the wish to see others free from suffering", says His Holiness The 14th Dalai Lama of Tibet. And compassion, we may interpret, also includes you, since self compassion is the wish to set yourself free from suffering.
 W.S. Merwin's comments in "The Buddha", documentary by David Grubin, PBS, 2010.
 John Diamond, M.D. explains this in detail in his book "Life Energy" (Paragon House, New York, 1990), based on his discovery that each of the twelve acupuncture meridians relate to a specific emotional state.
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